workout upper lower split Upper Power Workout from 6-30-12

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Was planning on doing push-pull-legs throughout the summer but I've decided to experiment with a new type of routine which looks like this:

Upper Power Day
Lower Power Day
Upper Tension Day
Lower Tension Day
Off
Full Body
Off
Repeat

Song Used in the Video: Monster by Kanye West

workout upper lower split Upper Power Workout from 6-30-12
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Education Nicki Minaj - MEGATRON Monster (Album Version (Edited)) Kanye West	Upload TimePublished on 30 Jun 2012

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